This remedy is an immune stimulant, it lowers blood pressure as well as cholesterol (if you are someone who still believes in that hypothesis), it leads to fewer colds and infections, and is helpful in conditions such as gout, arthritis, and joint aches. It is also a good tonic for the digestive tract and benefits the skin, and is helpful in weight loss. In short, it is beneficial for a wide range of conditions as it is a general immune stimulant and enhancer. You can read the numerous articles on garlic, honey and vinegar elsewhere on this site.
- 8 cloves of fresh garlic
- 1 cup (200ml) of unfiltered, unpasteurised organic apple cider vinegar
- 1 cup (200ml) of raw, unpasteurised honey
- Small piece of ginger (this is optional)
Mix all the ingredients into a blender and mix at high speed for 45-60 seconds. Alternatively, you can put the garlic in first, blend well so it becomes fine - or you can use a garlic crusher instead - and then place in the blender, then mix in the honey and apple cider vinegar and blend for another 10-15 seconds seconds.
Then pour into a glass jar or container (sealable) and leave in the refrigerator for five days, with the occasional stir every day. After five days the mixture is ready.
There are other things that can be included. You can added a small amount of ginger (one or two inch length), you just put it in the blender with the garlic, and some cayenne pepper (one small to medium sized pepper) can also be added.
The normal dosage is 2 tsp in a glass of water, daily, first thing in the morning. The mixture is very strong, and should not be taken directly.
Source : http://www.healthymuslim.com/articles/zccrk-garlic-honey-and-apple-cider-vinegar-must-have-excellent-home-remedy.cfm